01/26/2010
...are all water soluble. Vitamin C (also known as ascorbic acid) is also water soluble and acts as an antioxidant. In addition, vitamin C is important for wound healing. A deficiency in vitamin C, results in a disease called scurvy. Good sources of vitamin C are colorful fruits and veggies such as red peppers, broccoli and strawberries. You may notice lots of fruit juices out in the market have added vitamin C, as a result...
